How is your state of mind? That is a question we may not be used to answering, but we should, because our mental state is a critical component in our ability to perform our work safely.

When our mental state is such that we are not completely focused on our work, we are more likely to suffer a workplace injury or cause an injury to others.

Our mental health is no different than our physical health. It takes time and effort to keep everything working top notch.